The Diet Industry Makes Money off You Failing.

What you should know before your New Year, new you goals.

Photo by Thought Catalog on Unsplash

Diet culture is all around us. It’s on tv, podcasts, magazines, you name it and it’s there. But before you head into the new year with a new plan on how 2022 is the year that you finally shed the pounds theres a few things I’d like you to think about.